Recently I ran a giveaway for my blog’s second birthday and some lovely people commented that they’d like to learn more about getting started with running. You asked so here we are!
Category: Well-being
Giving Blood
On 12th February I had my first blood donation appointment. I thought I would share the process of giving blood and my experience here with you in the hope that you might donate too!
How to Beat Blue Monday
Apparently Blue Monday is the most depressing day of the year. This comes about from debt (could be post- Christmas or a realisation about other debt), bad weather (I get that, as I look out the window at the grey, windy, cold, rainy day!), and lack of motivation. According to research, Blue Monday is the day we are most likely to book a holiday! Therefore booking a holiday to beat the blues. What else can you do if you can’t book a holiday? Here are a few ways I’ve come up with that I think might help. Continue reading
My 2018 Word of The Year
I first discovered the idea of ‘Word of the Year’ a couple of years ago when I came across Danielle LaPorte’s book, The Desire Map. Continue reading
Where have I been?! Part 1
Well, it’s been quite a while since I was posting regularly, since May in fact.
What happened?! Where have you been?
I hear you cry! Lots. Continue reading