There have been glimmers of warmness and sunshine down here on the coast and last week on a particularly lovely day I made a start at sorting out my garden. I was out there until 8pm pottering around. This table and chairs set is very weather beaten and so I have decided to give it a make over! Here is a before picture. 
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Category: General
Recipe: Coconut Flour Pancakes
Happy Sunday!
As the saying goes, “A Sunday well spent brings a week of content” I have menu planned and created a shopping list, cleaned the house, done some laundry and had some ‘me’ time.
I plan to do a post on menu planning and food shopping soon. What would you like me to include?
I started my day with one of my favourite breakfasts, avocado on toast with cherry tomatoes. I love this so much! Continue reading
Fuelling for a long run
Happy Thursday!
Today’s post is about that all-important fuelling of a long run. Get it wrong and there is danger of bonking! I have become a creature of habit when fuelling for a long run. I know what works for me and do exactly the same for each one. Continue reading
Welcome to Penny Wise, Life Rich!
Hello and welcome to the very first post of Penny Wise, Life Rich!
In this post I will tell you a little bit about myself and what you can expect from upcoming posts on my blog. I hope you will enjoy reading! Continue reading