It’s that time of the week again! Continue reading
Category: Food
Brighton Marathon Race Recap
What I Ate Wednesday (WIAW)
Happy Wednesday! What a glorious day it has been here by the sea. Gorgeous! Continue reading
Recipe: Coconut Flour Pancakes
Happy Sunday!
As the saying goes, “A Sunday well spent brings a week of content” I have menu planned and created a shopping list, cleaned the house, done some laundry and had some ‘me’ time.
I plan to do a post on menu planning and food shopping soon. What would you like me to include?
I started my day with one of my favourite breakfasts, avocado on toast with cherry tomatoes. I love this so much! Continue reading
Fuelling for a long run
Happy Thursday!
Today’s post is about that all-important fuelling of a long run. Get it wrong and there is danger of bonking! I have become a creature of habit when fuelling for a long run. I know what works for me and do exactly the same for each one. Continue reading